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The Food of the Nomads
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Bantan - Бантан

Soup with flour lumps and meat.

Bantan is the mongolian dish with the lowest fat content (depending on the quality of the meat). Because of that, the soup is given to small children as the first solid food. It is also appropriate in other situations, when a light but still nourishing meal is required.

200 g Flour
1.5 l Water
200 g Meat Minced or cut in small pieces
1 pinch Salt
100 g Spring Onion Cut in rings


Like any flour soup, this one serves as an excellent basis for any kind of festivity, or as a hangover breakfast if necessary.